Meal Prep

What You Need

• 3 cups rolled oats
• 2.5 cups whole milk
• 2 eggs
• 1/3 cup maple syrup or honey
• 1 tsp each baking powder, cinnamon, and salt
• 1.5 cups fruit of choice

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What You Need

• 4 eggs
• 1/4 cup cottage cheese
• 1/2 cup shredded cheese
• 2 tablespoons milk
• 2 tablespoons chopped chives or spinach

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What You Need

• 1/4 cup chia seeds
• 1 cup milk of choice
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract

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