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What You Need

• 1/2 cup rolled oats
• 1/2 cup milk
• 1/4 cup plain Greek yogurt
• 1 tablespoon chia seeds
• honey, fruit, or nut butter for topping

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What You Need

• 2 lbs very ripe tomatoes
• 1 cucumber
• 1 red bell pepper
• 2 cloves garlic
• 1/4 cup good olive oil
• 2 tablespoons red wine vinegar

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