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Chickpea salad with tomatoes, cucumber, and feta cheese
no cook

No-Cook Chickpea Salad

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Photo: Livilla Latini on Pexels

Mediterranean lunch-in-a-bowl. A can of chickpeas, some raw vegetables, lemon and olive oil — eat it cold, pack it for tomorrow, it gets better overnight.

What You Need

Serves
4
  • 2 cans chickpeas, drained and rinsed
  • 1 English cucumber, diced
  • 1 pint cherry tomatoes, halved
  • 1/2 red onion, finely diced
  • 1/2 cup crumbled feta
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 lemon, juiced
  • 2 tablespoons chopped parsley

How to Make It

  1. 1

    Toss chickpeas, cucumber, tomatoes, and red onion together in a big bowl.

  2. 2

    Whisk olive oil, vinegar, lemon juice, a heavy pinch of salt, and black pepper. Pour over the salad and toss.

  3. 3

    Fold in feta and parsley last so the feta doesn't break up. Let sit 15 minutes before serving. Keeps 3 days in the fridge.