Set it before bed. Wake up to breakfast. Creamy, pudding-textured, keeps for five days. Four ingredients and a jar.
What You Need
Serves
2
- 1/4 cup chia seeds
- 1 cup milk of choice, almond, oat, or dairy
- 1 tablespoon maple syrup, or honey
- 1/2 teaspoon vanilla extract
How to Make It
- 1
Whisk all ingredients in a jar or bowl for 30 seconds — do not just stir, whisk, to break up the clumps.
- 2
Let sit 10 minutes, then whisk again (this is the step everyone skips — don't). Cover and refrigerate 4 hours or overnight.
- 3
Top with fruit, nut butter, granola, or whatever's in the cupboard. Keeps in the fridge up to 5 days.



